Fees & Frequently Asked Questions

Fees

Initial Consultation (60 minutes): $170
Ongoing Sessions (60 minutes): $155

 

Concession and senior rates are available — please get in touch to discuss.​

Payment is made on the day of your appointment via cash, card or transfer. An invoice is provided for your records.

FAQ

Can I use a Mental Health Care Plan?

Counselling and Psychotherapy sessions are not eligible for Medicare rebates at this time.

Many clients choose to attend privately as this allows:

• No diagnosis required

• No GP appointment needed

• Greater privacy and flexibility

• Immediate access to support
   

You can book whenever you feel ready, without additional paperwork or waiting periods.
 

Can I use NDIS funding?

If you are self-managed under the NDIS, you may be able to use your funding for counselling or psychotherapy services. While we are not a registered NDIS provider, invoices can be provided for self-managed claims.
 

We recommend checking with your plan manager or support coordinator to confirm eligibility under your plan.

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Do you offer a free introductory call?

Yes. A free 15-minute introductory call is available.

This is not a therapy session, but a brief opportunity to:

• Discuss what you’re seeking support for

• Ask any questions

• See whether we feel like a good fit

There’s no obligation to continue.
 

What Is Counselling & Psychotherapy?

Counselling and Psychotherapy offer a space to pause, reflect, and explore what’s really going on beneath the surface — emotionally, mentally, and even physically. While counselling often focuses on specific challenges or life transitions, psychotherapy tends to work at a deeper level, exploring patterns that shape how we relate to ourselves, others, and the world.

In practice, the two often overlap. Whether you're facing anxiety, overwhelm, grief, relationship difficulties, or simply feeling stuck, therapy can help you better understand your experience, reconnect with your strengths, and find new ways forward.

In our sessions, We aim to create a safe, grounded, and respectful space. Together we’ll work to clarify what matters most to you, make sense of emotional patterns, and support you in moving toward more connection, ease, and self-trust.

Psychotherapy isn’t just about managing symptoms, it’s about reconnecting with who you are and how you want to live.

Do you offer online or remote appointments?

Yes, Aside from face-to-face sessions in the clinic, We offer online tele-health sessions via secure video, as well as walk-and-talk therapy. These are great options for clients who prefer movement, fresh air, or a more grounded setting.
 

How often should I attend sessions?

This varies for each person. Some clients attend weekly or fortnightly for continuity and momentum, while others may book sessions on an as-needed basis. We’ll discuss what feels most supportive for you during our work together.

Are sessions confidential?

Yes — your privacy is respected and protected. All sessions are confidential, with the exception of situations where we am legally required to report concerns for your safety or the safety of others (as a mandatory reporter). This will be explained clearly in our first session.